Look Stunning On Your Wedding With The 10-Day Bridal Diet

Every girl wishes to grab all the eyes toward her sheer grace on her wedding day. Now if you’re one of them, then this 10-day bridal diet will definitely help you look stunning on your special day.

Many girls go on a diet one month or two months before the wedding. But in present era where girls are working, they do not get time to look after their body.

Keeping this in mind, below are the details of a 10-day bridal diet that will not only help you to look stunning, but will keep you fit and energetic so that you can enjoy those special moments of your life to the fullest!

With this special diet for brides you can also detox your body without starving yourself. Also, it improves the texture and tone of your skin, makes it glowing and dazzling for your wedding day.

10-Day Bridal Diet

Before going on this 10-day bridal diet, you will have to prepare your body. Wondering how? Keep reading down below:

Foods To Avoid Before Diet

Coffee lovers, tighten your seat belt! Before going on this diet, you will have to eliminate a lot of unhealthy foods. Here’s what you have to ditch one week prior to your 10-day bridal diet:

  1. Sugar and sugary foods;
  2. Fried foods;
  3. Artificial sweeteners;
  4. Canned foods;
  5. Soft drinks;
  6. Caffeine;
  7. Alcohol;
  8. Dairy products;
  9. Gluten foods.

What To Eat One Week Before Bridal Diet

Start having green leafy and other vegetables with as much water as you can to keep your body hydrated (you must have at least 8 glasses of water every single day).

You also have to keep your self-motivated, optimistic and encouraged for this bridal diet. Not just the bride, but you can also ask your soul mate to follow the same steps with you. It helps keep up with the motivation and prepare yourself to look enigmatic on your D-day.

Be that fit and sexy to-be-wedded couple.

Moving straight to our diet, below are the things you need to have in your 10-day bridal diet.

Recommended Foods

To give you a clear idea about what exactly you can have in your bridal diet, listed down below are the foods you need to add to your meals, along with leafy veggies:

  1. In the morning, on empty stomach, have a cup of lukewarm water with 1/2 lemon and a dash of cayenne pepper.
  2. For breakfast have some healthy fats such as avocado, with gluten free whole grains or toast.
  3. Before lunch drink a glass of apple cider vinegar with water.
  4. At lunch have some clean proteins, such as chicken breast or turkey with grilled veggies.
  5. Before dinner you’ll have to drink a cup of dandelion tea, or green tea with lemon and ginger.
  6. For dinner prepare yourself a tasty, delicious salad.
  7. Whenever you feel like snacking something sweet, get some fresh fruits, or a glass of fruit infused detox water.

Repeat this meal plan every day for 10 days!

And that’s it!

Don’t be disheartened; to achieve something, you always would have to compromise on something. And after all, it’s for “the day” that comes once in your lifetime.

Note: This list of foods is not only for weight loss, but it does magic to your body with its nutrients. Pair this with yoga and/or cardio exercises at home and the results will even double.

Recommended Exercises

Make sure you perform at least 30 minutes (we do recommend an hour) of exercising every day. Here are a few things that you can try:

  1. Skipping rope;
  2. Brisk walking;
  3. Dancing;
  4. Aerobic exercises;
  5. Stretching;
  6. Yoga.

Do’s And Don’ts

While you are following your 10-day bridal diet, you need to ensure that you do not bump on snaking between the meals.

You can, however, replace your unhealthy fried snacks with cucumbers, avocados, fruits or boiled veggies.

You must have low glycemic fruits like strawberries, avocados, blueberries, grapefruit, watermelon, oranges, plums and other such fruits.

Strictly avoid during the 10-day bridal diet all kinds of fat producing fruits such as banana and mango.

So, follow this 10-day bridal diet to set an example of “glam quotient” at your wedding. Remember, everything suits well if you have a fit body! Go for it now.

Look Stunning On Your Wedding With The 10-Day Bridal Diet