The Best 4 Exercises For Your Butt And Thighs

1. Donkey Kicks (30 seconds/leg)

Now this exercise is a classic. It’s simple, easy to do and it doesn’t require any equipment. But if you’d like to make it harder, add some ankle weights.

Click here to see how to properly perform Donkey Kicks. Do 30 seconds with each leg.

The Best 4 Exercises For Your Butt And Thighs