The Best 4 Exercises For Your Butt And Thighs

4. Side Lying Leg Lifts (30 seconds/leg)

Supercharge your hips and inner thighs with some ankle weights. Believe me, your butt will thank you too!

Click here to learn how to properly perform Side Lying Leg Lifts. Do 30 seconds on each side.

You can never go wrong with this workout! It’s one of the best (and fast) butt and thighs program. Try it on your own!

The Best 4 Exercises For Your Butt And Thighs