7 Butt And Thigh Exercises To Get Rid Of Cellulite Fast

5. Side Lateral Lunges

Work your glutes and your quads with this easy anti-cellulite exercise.

How to do it:

  • Stand with your feet and knees together.
  • Take a step with your left leg to your left side and lunge towards the floor.
  • Make sure your knee doesn’t go past your toes and try to keep your right leg straight.
  • Return to the starting position.
  • Do 3 sets of 20 reps on each side.

6. Jump Squats

This exercise is great to get rid of cellulite fast. It works your lower body muscles, such as those in your legs and core, and even the upper body.

How to do it:

  • Do your usual squat and instead of going up to the initial position, jump.
  • Jump up as high as you can with your legs and your hands apart.
  • Do 3 sets of 20 reps.

7. Side Leg Raise

This exercise targets your outer thighs and also works your glutes and buttocks.

How to do it:

  • Get your mat ready, lie down on you side and lean on your forearm.
  • Lift your leg up to the ceiling and hold that position for a few seconds.
  • Bring it back down slowly.
  • Do 3 sets of 20 reps on each side.

These are the exercises you should do regularly to get rid of cellulite fast. For best results, you have to be consistent on doing these anti-cellulite moves.

You can get rid of cellulite fast and for good if you follow this workout program for at least 2 weeks, with 2 days of exercises and 1 day rest on this period.

7 Butt And Thigh Exercises To Get Rid Of Cellulite Fast