7-Day GM Diet Meal Plan To Shed 13 Pounds Just In A Week
GM diet or the General Motors diet is one of the best ways to lose around 13 pounds in just 1 week!
If you think it is just a myth, as most of the diets, then you are wrong. This diet, since a very long time, is one of the most likeable ways to kick start metabolism and reduce quite a lot of weight in just 7 days.
The reason why this happens is simple. There are 3 things about the diet which make it easier for you to lose weight fast:
- It’s a low carbohydrate diet;
- Promotes detoxification;
- Aids in faster digestion.
With these working at the same time, it is very likely that you will have a better bodily function and feel active.
7 Day GM Diet Meal Plan For Fast Weight Loss
Follow the diet to every word and see a new you in just 7 days.
Day 1: Detoxify
The first day is to spend on detoxifying your body and flushing out all the toxins. This day you will eat as many fruits as you want. Just avoid Banana, jackfruit, and mango.
Morning: Warm water with lemon juice and ginger. After 15 minutes, have a cup of green tea.
Breakfast: Preferably have critic fruits like orange, grapefruit, etc. Add fresh berries to the diet.
Lunch: Any fruits of your choice.
Snack: Cucumber + Grapefruit.
Dinner: Any fruits of your choice.