7-Day GM Diet Meal Plan To Shed 13 Pounds Just In A Week

Day 4: Start Using The Stored Fat

The day of milk and banana! Make sure you choose low-fat, skimmed milk.

Morning: Warm water with lemon juice and ginger. After 15 minutes have a cup of green tea.

Breakfast: 2 bananas + milk (to treat yourself you can make a smoothie too).

Lunch: 2 banana + 1 cup yogurt + some pomegranate.

Snack: 1 banana + low fat cheese + celery.

Dinner: 2 bananas + milk.

If you feel that 8 bananas are too much for you, then just stick to 6, but not less than that.

7-Day GM Diet Meal Plan To Shed 13 Pounds Just In A Week