7-Day GM Diet Meal Plan To Shed 13 Pounds Just In A Week

7-Day GM Diet Meal Plan To Shed 13 Pounds Just In A Week
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Day 5: Burn The Fat

On the fifth day, you will start replacing the carb demand with high protein food which will break down easily and give your body enough support to work out GM diet.

Morning: Warm water with lemon juice and ginger. After 15 minutes have a cup of green tea.

Breakfast: 1 Boiled egg + 2 tomatoes.

Lunch: 1 Chicken breast (avoid chicken thighs as they have extra fat) + tomato salad.

Snack: 1 Tomato and fox nuts.

Dinner: 1 Baked fish + salad + juice of 3 tomatoes.

By the end of the day, you will be able to notice quite some difference.

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