7-Day GM Diet Meal Plan To Shed 13 Pounds Just In A Week

Day 6: Continue Burning The Fat

After burning fat on the previous day, this day continues with fat burning to avoid the yo-yo effect.

Day 6 – Continue burning the fat

Morning: Warm water with lemon juice and ginger. After 15 minutes have a cup of green tea.

Breakfast: 2 Boiled eggs with 1 orange.

Lunch: 2 Chicken breasts (avoid chicken thighs as they have extra fat) + salad.

Snack: Pickled eggs or meat jerky (beef, pork, chicken).

Dinner: 2 Baked fish + salad + juice/ ice tea made with green tea, honey, lemon, and mint.

After 5 days of GM diet, this is a bliss day for you. Also, you need some good exercise to keep the metabolism going.