7-Day GM Diet Meal Plan To Shed 13 Pounds Just In A Week
Day 6: Continue Burning The Fat
After burning fat on the previous day, this day continues with fat burning to avoid the yo-yo effect.
Morning: Warm water with lemon juice and ginger. After 15 minutes have a cup of green tea.
Breakfast: 2 Boiled eggs with 1 orange.
Lunch: 2 Chicken breasts (avoid chicken thighs as they have extra fat) + salad.
Snack: Pickled eggs or meat jerky (beef, pork, chicken).
Dinner: 2 Baked fish + salad + juice/ ice tea made with green tea, honey, lemon, and mint.
After 5 days of GM diet, this is a bliss day for you. Also, you need some good exercise to keep the metabolism going.