7-Day GM Diet Meal Plan To Shed 13 Pounds Just In A Week

7-Day GM Diet Meal Plan To Shed 13 Pounds Just In A Week
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Day 7: Seal The Weight Loss

Now, you can treat your body a little! Also start following an exercise routine to get the best result.

Morning: Warm water with lemon juice and ginger. After 15 minutes have a cup of green tea.

Breakfast: 2 Boiled eggs + 1 orange + few berries.

Lunch: 2 Chicken breasts (avoid chicken thighs as they have extra fat) + salad + yogurt.

Snack: Meat jerky (beef, pork, chicken) + cucumber.

Dinner: 1 Baked fish/ grilled chicken + 1 cup of brown rice cooked in chicken stock.

After 7 days of the GM diet, you are ready to rock your new body with grace!

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