21-Day Weight Loss Program To Realistically Lose 10 Pounds

Daily Checklist

Here is your checklist for each day of this weight loss program:

Eat:

  • 2 cups oolong tea;
  • 1/2 avocado;
  • 3 servings of protein;
  • unlimited nonstarchy vegetables;
  • 2 tbsp olive oil;
  • 2 servings of fruit;
  • a handful of nuts.

Do:

  • 30-minute exercise.

Avoid:

  • alcohol;
  • processed foods;
  • soda;
  • sweets;
  • fatty foods.

Keep completing this checklist every day and you’ll get closer and closer to your weight loss goal. This is a realistic weight loss program that can help you lose 10 pounds in 21 days, but you have to follow it precisely. Good luck!

21-Day Weight Loss Program To Realistically Lose 10 Pounds

21-Day Weight Loss Program To Realistically Lose 10 Pounds

21-Day Weight Loss Program To Realistically Lose 10 Pounds