21-Day Weight Loss Program To Realistically Lose 10 Pounds
Here is your checklist for each day of this weight loss program:
- 2 cups oolong tea;
- 1/2 avocado;
- 3 servings of protein;
- unlimited nonstarchy vegetables;
- 2 tbsp olive oil;
- 2 servings of fruit;
- a handful of nuts.
- 30-minute exercise.
- processed foods;
- fatty foods.
Keep completing this checklist every day and you’ll get closer and closer to your weight loss goal. This is a realistic weight loss program that can help you lose 10 pounds in 21 days, but you have to follow it precisely. Good luck!
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