6-Minute Yoga Session To Burn Belly Pooch
5. Camel Pose
Sit on your knees and arch your back, reaching the heels with your hands. Maintain your arms straight, head slightly behind and back arched as much as possible.
The stretch you experience in your back and belly as you touch your heels during the Camel Pose helps to tone and tighten your abdominal muscles.
Do the Camel Pose for one minute.