6-Minute Yoga Session To Burn Belly Pooch
6. Advanced Camel Pose
The Advanced Camel Pose is a variation of the Camel Pose, where you don’t have to reach your heels with your hands. Instead, you must bend your back as much as possible while stretching your arms parallel to the floor. Your look should follow your hands.
Hold there for a couple of seconds, then get back on all fours. Breathe and repeat for one minute straight.
This 6-minute yoga session should help you accelerate your metabolic rate, burn belly pooch faster and give your whole body a good stretch. If you want better results, repeat this yoga workout at least 3 times daily.